Beautiful You: A Daily Guide to Radical Self-Acceptance
– Rosie Molinary
As a child, you felt comfortable in your skin. Your body was an instrument, an extension of your wholly unique mind and soul. You used it to take you where you were going, to express what you felt, to get things done. The world, for you, was hopeful and certainly not limited by the way you looked. But then, […]
Crazy Sexy Diet
– Kris Carr
The New York Times bestseller by Kris Carr, author of the best-selling Crazy Sexy Cancer Tips and Crazy Sexy Cancer Survivor, takes on the crazy sexy subject of what and how we eat, drink, and think. Infused with Carr’s signature sass, wit and advice-from-the-trenches style, Crazy Sexy Diet is a beautifully illustrated resource that puts you on the fast track to vibrant health, happiness […]
Hungry for Change
Earlier in the week, as part of my postings about good books for a good life, I wrote about the book on the McDonald’s business which is a great story about a very well constructed business. The BUSINESS, not the junk they produce. Only the business. A reader wrote me saying “Thanks for the MacDonalds recommendation, but […]
Hate Your Job? Here’s help…
12 Ridiculously Awesome Jobs You Didn’t Even Know Existed! Yes it’s from BuzzFeed… and most jobs probably don’t pay much… But hey, holidays are for dreaming…
Emotional Intelligence
– Daniel Goleman
“The range of what we think and do is limited by what we fail to notice. And because we fail to notice that we fail to notice there is little we can do to change until we notice how failing to notice shapes our thoughts and deeds.” Emotional intelligence (EQ) is the ability to monitor one’s […]
Habits of happiness
– Matthieu Ricard
From TED.com What is happiness, and how can we all get some? Biochemist turned Buddhist monk Matthieu Ricard says we can train our minds in habits of well-being, to generate a true sense of serenity and fulfillment. Sometimes called the “happiest man in the world,” Matthieu Ricard is a Buddhist monk, author and photographer. Why you […]