MONDAY MORNING MOTIVATION: How to burn stored fat and burn it faster! [ How to Burn Stored Fat ] [ How to Burn Fat Faster ]
Thrive – Brendan Brazier
September 15, 2014 By
Featuring a long-term eating plan that may help you achieve optimal health through stress-busting plant-based whole foods, this title includes: the best whole foods; over 100 easy-to-make recipes with raw food options that are wheat, gluten, soy, corn, refined sugar, and dairy free; and, an easy-to-follow exercise plan. [From: Goodreads.com] The thrive diet is a long-term […]
Avocados – some fun facts
August 17, 2014 By
Avocados are a fruit, not a vegetable. In Brazil avocados mixed in with ice cream is a very popular dessert. The avocado is also called an Alligator Pear because of its pear-like shape and it’s bumpy green skin. California produces about 90% of the national avocado crop in the Usa. To tell if […]
Authentic Happiness
– Martin Seligman
August 13, 2014 By
“While you can’t control your experiences, you can control your explanations.” A national bestseller, Authentic Happiness launched the revolutionary new science of Positive Psychology—and sparked a coast-to-coast debate on the nature of real happiness. According to esteemed psychologist and bestselling author Martin Seligman, happiness is not the result of good genes or luck. Real, lasting happiness comes […]
A Doctor’s Touch
– Abraham Verghese
August 11, 2014 By
From TED.com Modern medicine is in danger of losing a powerful, old-fashioned tool: human touch. Physician and writer Abraham Verghese describes our strange new world where patients are merely data points, and calls for a return to the traditional one-on-one physical exam. In our era of the patient-as-data-point, Abraham Verghese believes in the old-fashioned physical exam, […]
His and hers … healthcare
– Paula Johnson
August 9, 2014 By
From TED.com Every cell in the human body has a sex, which means that men and women are different right down to the cellular level. Yet too often, research and medicine ignore this insight — and the often startlingly different ways in which the two sexes respond to disease or treatment. As pioneering doctor Paula Johnson […]
The Brain That Changes Itself
– Norman Doidge
July 29, 2014 By
“The brain is a far more open system than we ever imagined, and nature has gone very far to help us perceive and take in the world around us. It has given us a brain that survives in a changing world by changing itself.” What is neuroplasticity? Is it possible to change your brain? Norman […]
A new strategy in the war on cancer
– David Agus
July 27, 2014 By
From TED.com Too often, says David Agus cancer treatments have a short-sighted focus on individual cells. He suggests a new, cross-disciplinary approach, using atypical drugs, computer modeling and protein analysis to diagnose and treat the whole body. Although a highly-accomplished conventional doctor, David Agus has embraced the future of medicine and is constantly exploring ways that […]
Doctors make mistakes
– Brian Goldman
July 25, 2014 By
From TED.com Every doctor makes mistakes. But, says physician Brian Goldman, medicine’s culture of denial (and shame) keeps doctors from ever talking about those mistakes, or using them to learn and improve. Telling stories from his own long practice, he calls on doctors to start talking about being wrong. (Filmed at TEDxToronto.) Brian Goldman is an […]
A kinder, gentler philosophy of success
– Alain de Botton
July 23, 2014 By
From TED.com Alain de Botton examines our ideas of success and failure — and questions the assumptions underlying these two judgments. Is success always earned? Is failure? He makes an eloquent, witty case to move beyond snobbery to find true pleasure in our work. Through his witty and literate books — and his new School of Life […]
