“It is a positive and active anguish, a sort of psychical neuralgia wholly unknown to normal life.” Darkness Visible: A Memoir of Madness is U.S. writer William Styron’s memoir about his descent into depression, and the triumph of recovery. First published in December 1989 in Vanity Fair, the book grew out of a lecture that Styron originally delivered at a symposium […]
Authentic Happiness
– Martin Seligman
“While you can’t control your experiences, you can control your explanations.” A national bestseller, Authentic Happiness launched the revolutionary new science of Positive Psychology—and sparked a coast-to-coast debate on the nature of real happiness. According to esteemed psychologist and bestselling author Martin Seligman, happiness is not the result of good genes or luck. Real, lasting happiness comes […]
The Art of Peace
– Morihei Ueshiba
“When you bow deeply to the universe, it bows back; when you call out the name of God, it echoes inside you.” The real way of the warrior is based on compassion, wisdom, fearlessness, and love of nature. So taught the great Morihei Ueshiba (1883–1969), founder of the Japanese martial art of Aikido. […]
How to Learn Anything… Fast
– Josh Kaufman
“You can’t make positive discoveries that make your life better if you never try anything new.” Josh Kaufman is the author of two international bestsellers, The Personal MBA: Master the Art of Business and The First 20 Hours: How to Learn Anything… Fast!, and is one of the top 100 business authors in the world, as ranked by […]