Caffeine. Candy. Sex. Shopping. Smoking. Whether we realize it or not, all of us have strategies for self-medicating ourselves when we feel threatened or overwhelmed by tension or tiredness. But why does one person respond to pressure by going for a five-mile run, while another indulges in a five-hour drinking marathon? Why do some of […]
The key to success? Grit!
– Angela Lee Duckworth
From TED.com Leaving a high-flying job in consulting, Angela Lee Duckworth took a job teaching math to seventh graders in a New York public school. She quickly realized that IQ wasn’t the only thing separating the successful students from those who struggled. Here, she explains her theory of “grit” as a predictor of success. At the […]
Outliers: The Story of Success
– Malcolm Gladwell
“Practice isn’t the thing you do once you’re good. It’s the thing you do that makes you good.” There is a story that is usually told about extremely successful people, a story that focuses on intelligence and ambition. Gladwell argues that the true story of success is very different, and that if we want to […]
The First 30 Days
– Ariane de Bonvoisin
Has a change happened in your life that you are having trouble accepting? Is there a change you would like to make to help you love life more? If you answered yes to either of these questions, this is the book for you. This year alone, many of us will fall in love, get in […]