“Success emerges from the quality of the decisions we make and the quantity of luck we receive. We can’t control luck. But we can control the way we make choices.” Chip and Dan Heath, the bestselling authors of Switch and Made to Stick, tackle one of the most critical topics in our work and personal lives: how to […]
Feeling Good: The New Mood Therapy
– David D. Burns
“When two people respect each other, the ability to be vulnerable and to reveal hurt feelings can create a powerful emotional connection that is the source of real intimacy and friendship.” The good news is that anxiety, guilt, pessimism, procrastination, low self-esteem, and other “black holes” of depression can be cured without drugs. In Feeling Good, […]
On Becoming a Person – Carl Rogers
“The curious paradox is that when I accept myself just as I am, then I can change.” The late Carl Rogers, founder of the humanistic psychology movement, revolutionized psychotherapy with his concept of “client-centered therapy.” His influence has spanned decades, but that influence has become so much a part of mainstream psychology that the ingenious […]
Passages: Predictable Crises of Adult Life (Part 2) – Gail Sheehy
[ READ Passages: Predictable Crises of Adult Life (Part 1) – Gaily Sheehy HERE ] To make the life stages easier to grasp, Sheehy’s innovation was to break them down into easy-to-understand decades. The Twenties In our 20s, we have to work out our path in life, whatever ways of being or doing give us […]
Passages: Predictable Crises of Adult Life (Part 1) – Gail Sheehy
“If we don’t change, we don’t grow. If we don’t grow, we aren’t really living.” At last, this is your story. You’ll recognize yourself, your friends, and your loves. You’ll see how to use each life crisis as an opportunity for creative change — to grow to your full potential. Gail Sheehy’s brilliant road map […]
The Empowerment Dynamic (TED)
– David Emerald
The Power of TED* provides a uniquely hopeful way of responding to challenging times. This fable explores the shift from a Victim Orientation focused on the drama triangle roles of Victim, Persecutor and Rescuer to a Creator Orientation and its antidote roles of Creator, Challenger and Coach. How to make this shift happen elicits hope […]
Understanding Human Nature
– Alfred Adler
“It is easier to fight for one’s principles than to live up to them.” As relevant today as when written, this timely reprint of a classic in individual psychology shows the way to increased understanding of ourselves and our role in society. What are we? What is our nature and our role? Where are we […]
The Gift of Fear – Gavin de Becker
“It is understandable that the perspectives of men and women on safety are so different – men and women live in different worlds…at core, men are afraid women will laugh at them, while at core, women are afraid men will kill them.” True fear is a gift. Unwarranted fear is a curse. Learn how to […]