From TED.com There’s a tight link between the ocean’s health and ours, says marine biologist Stephen Palumbi. He shows how toxins at the bottom of the ocean food chain find their way into our bodies, with a shocking story of toxic contamination from a Japanese fish market. His work points a way forward for saving the […]
The art and craft of bread
– Peter Reinhart
From TED.com Batch to batch, crust to crust … In tribute to the beloved staple food, baking master Peter Reinhart reflects on the cordial couplings (wheat and yeast, starch and heat) that give us our daily bread. Try not to eat a slice. Master breadmaker Peter Reinhart is also a teacher, author and theologian. Through his […]
CLEAN – Dr. Alejandro Junger
How many of us can honestly say we do not suffer from at least one of the following: Colds or viruses each year Allergies or hay fever Extra pounds that won’t come off Restless nights Recurrent indigestion, constipation, or irritable bowel syndrome Itchy skin, acne, or any other troubling skin condition Depression, anxiety, or frequent […]
Sustainable seafood? Let’s get smart
– Barton Seaver
From TED.com Chef Barton Seaver presents a modern dilemma: Seafood is one of our healthier protein options, but overfishing is desperately harming our oceans. He suggests a simple way to keep fish on the dinner table that includes every mom’s favorite adage — “Eat your vegetables!” Barton Seaver is an advocate of sustainable seafood and a […]
Beating Sugar Addiction – Dan DeFigio
Are you a sugar addict? Beating Sugar Addiction For Dummies provides you a safe and healthy path to overcome your addiction, eliminate stress eating, and upgrade your nutrition for a healthier lifestyle. Sugar addiction is a rapidly growing epidemic that can lead to obesity, chronic fatigue, diabetes, and a host of other medical and psychological problems. Beating Sugar […]
Health care should be a team sport
– Eric Dishman
From TED.com When Eric Dishman was in college, doctors told him he had 2 to 3 years to live. That was a long time ago. Now, Dishman puts his experience and his expertise as a medical tech specialist together to suggest a bold idea for reinventing health care — by putting the patient at the center […]
What’s wrong with what we eat
– Mark Bittman
From TED.com In this fiery and funny talk, New York Times food writer Mark Bittman weighs in on what’s wrong with the way we eat now (too much meat, too few plants; too much fast food, too little home cooking), and why it’s putting the entire planet at risk. Mark Bittman is a bestselling cookbook author, […]