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Burning FAT
– the perennial problem for men and women

MONDAY MORNING MOTIVATION: How to burn stored fat and burn it faster!   [ How to Burn Stored Fat ]   [ How to Burn Fat Faster ]

Beautiful You: A Daily Guide to Radical Self-Acceptance
– Rosie Molinary

As a child, you felt comfortable in your skin.  Your body was an instrument, an extension of your wholly unique mind and soul.  You used it to take you where you were going, to express what you felt, to get things done.  The world, for you, was hopeful and certainly not limited by the way you looked.  But then, […]

Crazy Sexy Diet
– Kris Carr

The New York Times bestseller by Kris Carr, author of the best-selling Crazy Sexy Cancer Tips and Crazy Sexy Cancer Survivor, takes on the crazy sexy subject of what and how we eat, drink, and think. Infused with Carr’s signature sass, wit and advice-from-the-trenches style, Crazy Sexy Diet is a beautifully illustrated resource that puts you on the fast track to vibrant health, happiness […]

Hungry – Crystal Renn

“We can always find each other, we girls with secrets.”  An inspiring and cautionary tale for women of all ages, Hungry is an uplifting memoir with a universal message about body image, beauty and self-confidence. [From: Amazon.co.uk] This is a photo of me at sixteen, when I signed a big modeling contract, moved to New York […]

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