The New York Times bestseller by Kris Carr, author of the best-selling Crazy Sexy Cancer Tips and Crazy Sexy Cancer Survivor, takes on the crazy sexy subject of what and how we eat, drink, and think.
Do you have any idea what it’s like to feel blissfully whole and comfortable in your skin? You will. The Crazy Sexy Diet and lifestyle will give you the tools to navigate through life with clarity, balance, and flow. Health is more than just the absence of disease; it is the presence of vitality. Health is freedom from obstruction; it’s living in a harmonious way that creates both inner and outer peace. . . . The Crazy Sexy Diet is loaded with wisdom, tips and advice from personal experience. If I feel great living and eating this way then you can feel fantastic! What I present to you is what works for me and countless other wellness warriors. This information just might save your life, or at the very least reduce the pesky cellulite. It’s an awakening without the disease, knowledge without the price. Changing your mind is the biggest obstacle you face. But once you do, you’ll realize that you are the one you’ve been waiting for. . [From: Amazon.com]
“There’s no need to wait for the bad things and bullshit to be over. Change now. Love now. Live now. Don’t wait for people to give you permission to live, because they won’t.”
The book “Crazy Sexy Diet” teaches readers to program their body to eat the right things. Author Kris Carr argues that this practice eventually balances the pH of your body and speeds up the weight loss process.
BE A VEGGIE VIXEN
As Joni Mitchell, the high priestess of hippie, says, we’ve got to get ourselves back to the garden. Nature is the source of all things healthy; it is the ultimate surgical table and the basis of the Crazy Sexy Diet.
So what is this revolutionary game plan I’m gabbing about? You don’t need a granola stigmata to figure it out. The Crazy Sexy Diet is a low-fat, vegetarian (or vegan) program that reduces inflammation and balances the pH of your gorgeous body with whole foods, low-glycemic fruits, raw veggies, alkalizing green drinks, and superpowered smoothies. On the CSD I encourage you to reduce or, better yet, eliminate all animal products, refined sugars and processed crap, and anything (other than an exotic vegetable) you can’t pronounce. By decreasing the amount of acidic foods you eat, you give your body the chance to heal and repair naturally.
Your new mantra: Clean food in and waste out. An alkaline diet has the power to release stored bullshit and toxins and truly set you free. As a result—and this is important—your pH comes into balance as does your overall health, your sinuses clear (and so do your zits), your taste buds resuscitate, your eyes sparkle, the dimples on your thighs will be gone (bye-bye!), sex will be better (ooohhh!), and so will your memory (especially good when you dig the person you have sex with), and your elimination system will work like a Ferrari (vroom!).
There’s more, baby. When you understand why eating green and clean works at a cellular level, your enthusiasm for the Crazy 
WHY IT WORKS By increasing the amount of raw and living foods and organic green juices and green smoothies in your diet while decreasing or (ideally) eliminating processed sugars, refined starches, animal products high in saturated fat, stimulants, and too much cooked food, you shift from an acidic interior environment to one that’s alkaline- and oxygen-drenched. Yummy.
This allows your magnificent body to recover from the constant barrage of stress and inflammation created by the Standard American Diet (aptly abbreviated as SAD) and lifestyle. Once your body repairs, it will renew. Eating this way is a miracle on your plate. The domino effect that occurs will influence every nook and cranny of your life.
Do you have to be a raw foodist to eat this way? Nope—steamed veggies that are crisp and crunchy and lightly sautéed veggies count, too. How about a strict vegetarian or vegan? Nope and nope. [From: Abcnews.go.com]
“If your meals consistently revolve around corpse multiple times daily, you might become one sooner than you planned.”
On the heels of Kris Carr’s best-selling cancer survival guidebooks and her acclaimed TLC documentary comes her new journey into a realm vital to anyone’s health. Infused with her signature sass, wit and advice-from-the-trenches style, Crazy Sexy Diet is a beautifully illustrated resource that puts you on the fast track to vibrant health, happiness and a great ass!
Along with help from her posse of experts, Carr lays out the fundamentals of her Crazy Sexy Diet: a low-glycemic, vegetarian program that emphasizes balancing the pH of the body with lush whole and raw foods, nourishing organic green drinks, and scrumptious smoothies. Plus, she shares the steps of her own twenty-one-day cleanse, and simple but delectable sample recipes.
In ten chapters with titles such as, “pHabulous,” “Coffee, Cupcakes and Cocktails,” “Make Juice Not War,” and “God-Pod Glow,” Carr empowers readers to move from a state of constant bodily damage control to one of renewal and repair. In addition to debunking common diet myths and sharing vital tips on detoxifying our bodies and psyches—advice that draws both on her personal experience as a cancer survivor and that of experts—she provides helpful hints on natural personal care, how to stretch a dollar, navigate the grocery store, eating well on the run, and working through the inevitable pangs and cravings for your old not-so-healthy life. [From: Goodreads.com]
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