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The Emperor of All Maladies
– Siddhartha Mukherjee

“History repeats, but science reverberates.”  The Emperor of All Maladies is a magnificent, profoundly humane “biography” of cancer—from its first documented appearances thousands of years ago through the epic battles in the twentieth century to cure, control, and conquer it to a radical new understanding of its essence. Physician, researcher, and award-winning science writer, Siddhartha Mukherjee examines […]

The Woman in the Mirror
– Cynthia M. Bulik

Wouldn’t it feel great to be free of fixation on your body image and simply feel comfortable in your own skin? Well, it’s time to discover the release of disentangling your body esteem from your self esteem and letting your personality, values and accomplishments come to the fore. In The Woman in the Mirror Cynthia Bulik shows […]

Beautiful You: A Daily Guide to Radical Self-Acceptance
– Rosie Molinary

As a child, you felt comfortable in your skin.  Your body was an instrument, an extension of your wholly unique mind and soul.  You used it to take you where you were going, to express what you felt, to get things done.  The world, for you, was hopeful and certainly not limited by the way you looked.  But then, […]

Crazy Sexy Diet
– Kris Carr

The New York Times bestseller by Kris Carr, author of the best-selling Crazy Sexy Cancer Tips and Crazy Sexy Cancer Survivor, takes on the crazy sexy subject of what and how we eat, drink, and think. Infused with Carr’s signature sass, wit and advice-from-the-trenches style, Crazy Sexy Diet is a beautifully illustrated resource that puts you on the fast track to vibrant health, happiness […]

CLEAN – Dr. Alejandro Junger

How many of us can honestly say we do not suffer from at least one of the following: Colds or viruses each year Allergies or hay fever Extra pounds that won’t come off Restless nights Recurrent indigestion, constipation, or irritable bowel syndrome Itchy skin, acne, or any other troubling skin condition Depression, anxiety, or frequent […]

Beating Sugar Addiction – Dan DeFigio

Are you a sugar addict? Beating Sugar Addiction For Dummies provides you a safe and healthy path to overcome your addiction, eliminate stress eating, and upgrade your nutrition for a healthier lifestyle. Sugar addiction is a rapidly growing epidemic that can lead to obesity, chronic fatigue, diabetes, and a host of other medical and psychological problems. Beating Sugar […]

Hungry – Crystal Renn

“We can always find each other, we girls with secrets.”  An inspiring and cautionary tale for women of all ages, Hungry is an uplifting memoir with a universal message about body image, beauty and self-confidence. [From: Amazon.co.uk] This is a photo of me at sixteen, when I signed a big modeling contract, moved to New York […]

Growth, Change

Growth is painful, Change is painful. But NOTHING is as painful AS STAYING STUCK SOMEWHERE YOU DON’T BELONG

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